Who the class is for
From complete beginners to those wanting to return to movement, designed for all ages and abilities.
Studio Classes
Studio Pilates with me
Prefer to join a group class in the studio? Join me at the High Corn Mill on Tuesdays @ 5:45pm.
BENEFITS OF PILATES
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Improve strength and stability
Develop controlled, functional strength that supports everyday movement.
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Move with ease
Improve mobility and body awareness through thoughtful, controlled movement.
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Support posture
Build greater awareness of how you sit, stand and move throughout the day.
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Feel more connected to your body
Pilates can help you slow things down, notice your movement patterns and move with more intention.
What to expect
A supportive small group class to guide you through the fundamental principles of Pilates in a welcoming and encouraging environment.
The Details
Where and when
Tuesdays @ 5:45pm at Rachel Luxon Pilates Studio, High Corn Mill, Chapel Hill, Skipton BD23 1NL.
Pricing and booking
For current class pricing and to book, please visit the Rachel Luxon Pilates matwork classes page.
What to bring
Mats and props are provided. Just bring a water bottle and comfortable workout clothes you can move freely in.