A little about me

Having studied Fine Arts, I have always had a deep appreciation for form, alignment, and detail. For years, I applied my energy to the fast-paced world of hospitality management. While I thrived on the rewarding challenge of managing hospitality and elevating guest experiences, the long hours and the physical nature of the job eventually took a toll on my body. Issues caused by my joint hypermobility were exacerbated and left me prone to instability and lower back pain.

Seeking to heal, I turned to Pilates. Specifically, the Body Control Pilates Method. It provided the precise strength, stabilisation, and body awareness I needed to manage my hypermobility, relieving my back pain and teaching me how to move with efficiency and ease.

This profound personal shift inspired a total career change. I qualified as a Level 3 Mat Pilates teacher with Body Control Pilates. A world-leading standard for safe and effective movement.

My classes are dedicated to bringing that same hospitality and warmth to each session, using movement to help you reclaim your strength, confidence and move through life with ease.